Ten years ago this week, the world changed forever.
29 June, 2007. The release date of the first iPhone.
Who even remembers what life was like before? Before we had constant access to a camera, gps, google, and the ability to reach out instantly to almost everyone we have ever met.
I’ve been travelling for work a bit lately, which means I’ve been out of my normal routines, and have fallen into a familiar trap.
I’ve been overconnected. And I can tell it’s hurting me.
You probably know the signs yourself – and how easy it is to find yourself doing it.
But it doesn’t have to be this way. We have the power to take control of our connectedness – and not the other way around.