Sometimes life knocks us around a bit. When that happens, often the life-giving routines and disciplines that normally feature in our days and weeks get a bit off-track, and we can look around one day and realise – we need a bit of a reboot.

Enter – the Reboot List.

My reboot list comes out when I realise that things just feel a bit off, and I need to reorient around some key points of reference – around the things that I know set me up for the best kind of week, and life.

Here’s what’s on my reboot list: