The Battle for Your Goals

and the most powerful defence you can create

You’re probably familiar with the story of the big rocks, the pebbles and the sand in the vase. A teacher stands up in front of the class and fills a glass vase with big rocks. ‘Is it full?’ he asks. ‘Yes’, the class answers. Then he pours in small pebbles, which fill up the cracks between the big rocks. ‘Is it full now?’. ‘Yes’, they answer. Finally, he pours in a bag of sand, the grains making their way into the tiny gaps that remain.

goals

The principle in the story is that if you start with the sand, it will fill the vase completely, leaving no room for the big rocks. Starting with the big rocks and then moving onto smaller things is the only way to get all the elements in. This, of course, is an analogy for starting with the ‘big rocks’ in the way we plan and live out our lives – the things that really matter to us – and then allowing the smaller things that matter less to fit around them.

It’s a classic story that gets used again and again, because the principle is true. Being deliberate about the most important goals and values in our lives is the only way to ensure we give them the time and energy they deserve. 

Ultimately, it’s a story about getting what you want. What you really want. 

Pain and Muscle Memory

A few years ago I was overseas for work when, one day, I moved in a way my body obviously didn’t appreciate, and I did something to my back. It didn’t seem like a big deal, just a bit of a twinge, and I was due to start travelling home the next day, so I just ignored the pain, packed and went to bed.

pain muscle memory

Now is the Wifi of our Discontent?

It’s a phrase that popped into my head the other day, my brain conjuring up the reworked version of the opening lines of Shakespeare’s Richard III, “Now is the winter of our discontent…”

I was reflecting on the way that the saturation of our lives with wifi connectivity brings consumerism into our homes in a variety of direct and indirect ways – and, by extension, can also bring the discontent that often attends consumerism. 

Do you have a Reboot List?

Sometimes life knocks us around a bit. When that happens, often the life-giving routines and disciplines that normally feature in our days and weeks get a bit off-track, and we can look around one day and realise – we need a bit of a reboot.

reboot list

Enter – the Reboot List.

My reboot list comes out when I realise that things just feel a bit off, and I need to reorient around some key points of reference – around the things that I know set me up for the best kind of week, and life.

Here’s what’s on my reboot list: